How Essential Oils Help Against Bacteria

How Essential Oils Help Against Bacteria

Essential oils have long been used in alternative and folk medicine. For example, tea tree oil has been used for centuries to treat wounds and clove oil against toothache and inflammation of the gums and mucous membranes. Essential oils are increasingly used by schools, conservative medicine, especially after more and more serious clinical studies prove […]

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 Natural Remedies For A Sore Throat That Actually Work

Natural Remedies For A Sore Throat That Actually Work

When flu season is upon us, the viruses circulating in our communities contribute to cold symptoms such as sore throats that make us uncomfortable. There are several remedies for sore throats, some very effective, others less so. Since viruses are the main cause of sore throats, there are no medications to relieve them. However, there […]

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 7 Tips On How To Stay Slim After You Quit Smoking

7 Tips On How To Stay Slim After You Quit Smoking

Smoking is unprofitable and unfashionable! Everyone knows what harm smoking does to health. Many countries have imposed severe restrictions on smoking, and countless companies are likely to give preference to a non-smoking employee. Now there is even a smoking cessation day, proclaimed by the world health organization. Maybe you can take advantage of the moment and tie it up? Unfortunately, […]

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 14 Powerful Ways To Improve Your Life

14 Powerful Ways To Improve Your Life

A lot of people have little habits that really decrease the quality of their lives. Most of them are things that could be changed overnight. Here’s a list of things you can do to improve your life slowly but surely, in order of importance in my eyes. 1. Cut out toxins – Stop drinking alcohol, smoking […]

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 4 Keys To A Successful Online Dating For Men

4 Keys To A Successful Online Dating For Men

Today, people are starting to realize how useful online dating can be. Before nobody was taking it seriously but most people have now discovered that it works. Women are cautious about dating online and meeting up or having a relationship with men they have not yet met. That is understandable. After all, all that they […]

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 How Oral Health Affects General Health

How Oral Health Affects General Health

Bad oral hygiene and dental health can have far-reaching and sometimes very serious consequences for your overall or general health. Teaching your children about brushing, flossing, and paying a visit to the dentist on a regular basis can delay and prevent the following health conditions: 1. Cardiovascular Diseases Cardiovascular disease is a general term that is […]

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 Metabolic Weight Loss Explained

Metabolic Weight Loss Explained

The idea behind metabolic weight loss is rather simple. To be successful with your goals, you have to be able to understand how your metabolism works, and you are sure to see some pretty great results. A lot of people today will fall into the trap of thinking that they need to eat less and exercise more, when […]

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 The Benefits of Meditation For Stress Relief

The Benefits of Meditation For Stress Relief

Quite often, when we are stressed or sense anxiety building up, meditation works. In fact, meditating works wonders during those times when your mind is racing to the point of no return. In fact, when mastered and done correctly, meditation actually works! However, many will confuse the art of meditation and call those who use […]

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 Tips For Managing Stress and Anxiety

Tips For Managing Stress and Anxiety

We all know that stress can kill, but did you know that anxiety can do just as much damage? Have you ever experienced shortness of breath, rapid heartbeat to the point that you can feel the palpitations coming out of your chest and feel them in your ears as well? You may have thought you […]

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